You know how, sometimes, people don't know how to lift, and they focus too much on their upper body and they look like this?
Not even exaggerating, bro. You look just awful, and I'm pretty sure I can out-squat you.
But, sometimes, like today, I skip arm day. I just don't like it, it takes longer, and I'm always afraid someone will make fun of me for holding a dumbbell wrong. One day, I'm going to look like this.
Lower body strength, away!
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